Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way

a great introduction to the benefits of a raw food diet

The book focuses more on carol alt's personal experience rather than practical ways of going raw. But then I guess I could have expected that from a former model. But the information is there when you look for it. It is just presented in a question/answer format and not particularly helpful. The recipes were very odd and difficult to make because they were unconventional, such as the almond...more

The book focuses more on carol alt's personal experience rather than practical ways of going raw. But then I guess I could have expected that from a former model. But the information is there when you look for it. It is just presented in a question/answer format and not particularly helpful. The recipes were very odd and difficult to make because they were unconventional, such as the almond whipped "cream" recipe.   hide