This version of the book has been reviewed in English(13) by readers.
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What are readers saying about The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why?
| Reviews of The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why - Page 1 of 2 |
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A reader posted a review at 2009-07-16 09:12:09.
(Language: English)
 
This book will reinforce the quality of many foods you've eaten since you were a kid (bananas, blueberries, broccoli) and shatter some of your long held beliefs about what your body needs (no, not all fats are bad, eat an avocado more often!. If you let it, it will change the way you eat and live.
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Lani posted a review at 2009-07-06 20:26:47.
(Language: English)
Great book about the most important element of health--food! Learn why grass fed is better than corn fed, and why wild Alaskan salmon rules over farmed salmon. A must read for health nuts.
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A reader posted a review at 2009-03-08 19:08:05.
(Language: English)
Full of great information on healthy eating - facts about foods you never knew
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A reader posted a review at 2009-01-12 15:39:55.
(Language: English)
So interesting and informative. I spent several months preparing all of my meals based on foods in this book - I saw and felt a major difference in my body.
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Sara posted a review at 2009-01-11 15:32:15.
(Language: English)
This book is the nutrition bible. It is for the person who has often been told that eating their fruits and veggies is good for them, but never been told why! This book will tell you the 150 Healthiest foods on Earth... based on a list compiled by Nutritionists all over the country. Definitely a must read!
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A reader posted a review at 2008-10-08 14:29:53.
(Language: English)
Easy Guide For those Planning to Eat Healthy..
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A reader posted a review at 2008-08-30 15:30:53.
(Language: English)
Excellent overview of the health benefits of 150 different kinds of food. The book takes a refreshing look at what we eat and the important of WHERE that food comes from. Nice to see such things as grass-fed beef/bison and whole eggs getting their due.
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A reader posted a review at 2008-08-06 19:53:55.
(Language: English)
very informative, good advice would recommend it to everyone that wants to eat for life.
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Kate posted a review at 2008-08-02 20:14:47.
(Language: English)
Jonny Bowden's books are based on science, not fads. Very readable, very clear and useful information. Jonny's books are "must have" reference books for health coaches.
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| Reviews of The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why - Page 1 of 2 |
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